Fitness Classes
Offering the most engaging, innovative and fun range of classes is a key part of the BeZu ethos.
We always endeavour to provide you access to the latest and most cutting-edge classes, sessions, and therapies from across the globe. Detailed information about each class can be located under the “Classes” section.
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Define
Unleash your potential and achieve your fitness goals with our expertly curated sessions. Join us and redefine your limits today!
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Lift
In LIFT training sessions, we focus on compound exercises carefully curated to fortify strength, emphasizing multi-joint movements that synergistically target major muscle groups and foster substantial muscular development.
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X-Box
Transform your fitness journey with our exhilarating class! Tailored for all levels, it’s a fusion of boxing skill development, strength training, and heart-pounding cardio.
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Pilates
Whether you are looking to build strength, improve posture, or enhance the mind-body connection, our Pilates classes offer a comprehensive approach to achieving your wellness goals.
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Barre
Experience the graceful strength of barre fitness! This dynamic workout, inspired by ballet, Pilates, and yoga, offers a unique blend of sculpting exercises designed to tone muscles, improve flexibility, and enhance posture.