X-BOX

Boxing as we know it isn’t just bell dings and square rings, but a great fitness exercise to incorporate into your schedule to let out steam at the end of the day.

Not only is it a fantastic session to stay fit that is growing in popularity but it has very visible outcomes such as increasing upper body strength.

Join X-BOX

INSTRUCTOR: PHILLIP PULLEN

This class combines basic boxing fundamentals, plyometric and HIIT (high intensity interval training) to boost your heart rate and burn hundreds of calories. 

The class welcomes all fitness levels – it encompasses the technical aspects of boxing with core strengthening exercises. 

This class is also available as part of our Small Group Membership.