Personal Training, Advice & Support
Personal service is key to everything we do. Our award-winning PT coaches offer a range of bespoke training packages to help achieve your individual fitness goals.
Whether it’s for strength, aerobic endurance, body composition or just for fun we have the people, the experience, the technology and the environment to help you achieve your goals and enjoy yourself in the process.
With our state-of-the-art Personal training studio. Our up lifting personal training facility is the inspiration behind our custom made fitness journeys and a space in which you can work hard and achieve your pre defined fitness goals.
PT Journey Planning Courses
Tackle specific fitness goals; Getting Lean, Building Muscle, Boosting Performance, or Overall Health, we will provide a routine to achieve your objectives.
Strength & Power
Strength training workouts can reduce your chances of getting injured playing sports or doing other activities.
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Body Transformation
Ditch bad habits, correct posture or just build a better framework for accountability. you’ll get tailored workouts, feedback and tuition to track progress and results.
Body Transformation
Ditch bad habits, correct posture or just build a better framework for accountability. You’ll get tailored workouts, feedback and tuition to track progress and results.
Optimal Health & Flexibility
To maximise your health goals we also offer independent advice and structured programmes on dietary planning and nutrition.
We have all of the tools to help you achieve your personal fitness goals
Our facilities, technology and people offer the broadest range of services to help support you in becoming your best self. Our classes, therapies and one to one advice have all been created to maximise results and ensure long term results, habits and fitness levels are optimised, truly rewarding and enjoyable.
“I have trained with Martina for a year and she has literally transformed not just my body but my relationship with exercise. She is incredibly motivational and makes you want to do your best even when you don’t think you feel like it. I’m so grateful for everything I’ve achieved since I started training with her, I feel like a different person”
Sarah Colenso
BEZU PT CUSTOMER